Are you too embarrassed with leakage, frequency or pain to get help? Can’t afford the really expensive 1:1 consultations? Or are you ready to learn how to take back control and get back to doing what you love and enjoying your life again. Then this is the course to unlock all the knowledge and know Stop dreaming about a life without leaking, enjoying sex with your partner again or just not having to stress about finding a toilet every 5mins? You can have it all again. It starts now
How does it work?
Self-paced pre-recorded material you can podcast as you do your day or watch.
Workbook for you to reference as you go and make notes.
Approximately 1.5 hours of video content covering what is normal, what can go wrong and some tips, advice and exercises you can try.
Demonstrated exercises to help you find the right balance for your deep core and fire up the pelvic floor muscles.
Access through the website on your phone or computor using the login button on home page.
This fits in with your life and you can do it at a pace that suits you best.
*Price includes GST
Who is Natalie Petersen?
Registered Physiotherapist with more than 17 years of clinical experience.
Qualified Pilates instructor with 15 years of experience.
Has gained Sports and Orthopeadic Post Graduate Certifications.
Expert in Pelvic Floor assessment & treatment.
Mother of two.
Passionate about helping women live their best lives.