Physiotherapy, Pilates & Pelvic Health Support in Richmond
Helping you move with confidence through personalised physiotherapy, clinical Pilates and practical pelvic health guidance.
Expert physiotherapy with practical guidance for everyday movement
Aoraki Physio & Pilates provides physiotherapy, pelvic floor support and clinical Pilates in Richmond, Tasman. Care is tailored to your goals with clear explanations and practical strategies that support long-term movement and strength. Working in partnership with the client.
Physiotherapy
Personalised assessment and treatment for injury, pain, pelvic floor concerns and movement recovery, with a focus on re-injury prevention.
Pilates Equipment Shop
Browse Pilates equipment used in the clinic to support strength, mobility and rehabilitation at home.
Pelvic Floor
An online course explaining pelvic floor changes during perimenopause with practical exercises to support strength, bladder control & prolapse management.
Clinical Pilates for strength & rehabilitation
Clinical Pilates supports rehabilitation, strength development and movement confidence. Programs are tailored to your body and goals, whether recovering from injury or improving long-term movement capacity.
Pelvic floor health across midlife
Hormonal changes during perimenopause can influence pelvic floor strength, bladder control and core stability.
Practical education and exercises can help support pelvic health and maintain confidence with movement and exercise.
Support your movement at home
Explore Pilates equipment and resources used in the clinic to help support strength, mobility, myofascial release
and recovery between sessions.
Enhances your pilates workout. These flexible pilates rings have a soft foam cover and handles offer different resistances for isometric exercises, which will firm muscles of the upper arms and inner thighs.
Can help tone and strengthen legs, upper arms, chest, thighs and pelvic floor muscles. Easily portable. Ideal for both home and class use.
Outer diameter: 372mm
Inner diameter: 334mm
With one click you can have everything you need to do effective Pilates sessions in the comfort of your own home.
Including
1.6cm thick Pilates Mat
60cm Pilates Ball
90cm Pilates Foam Roller
25cm small/soft Pilates Ball
1.5cm medium resistance exercise band
Enhance your workout routine with the all-purpose Stability Exercise Ball that provides the perfect balance of support and challenge.
Made from durable, anti-burst material for safety and longevity
Supports a variety of exercises: core stabilization, balance training, and flexibility enhancement
Suitable for home workouts, gym sessions, and physiotherapy exercises
Elevate your fitness routine and enhance your core strength with ease and comfort. Transform any space into a personal gym to achieve your wellness goals.
Need personalised physiotherapy support?
If you are experiencing pain, pelvic floor symptoms or movement difficulties, physiotherapy appointments are available in Richmond.
Follow on on these platforms @aorakiphysio
Good to know
We are registered ACC vendor: able to lodge claims, ACC will pay a portion of the cost of your treatments directly to us, this includes maternal birth injuries as of 1 Oct 2022.
We are able to refer for X-rays and ultrasounds at Pacific Radiology, this is dependent on need as assessed by physio. We also have access to Pacific Radiology Archives to view previous scans done there.
We have easy claim access for Southern Cross members, meaning we can submit directly and use your physio benefit for your appointment in real time at your appointment.
Discounted rates apply for F45 members, Waimea Squash Club, staff of Summerset Richmond Ranges and Summerset in the Sun, Ernest Rutherford and Kensington Court, Grey Powers Members and anyone with a community services or gold card.