Prevention Performance Promotion

Contact

 

Natalie Petersen

Email: natalie@aorakiphysio.nz

Cell: 0212586762

Address: 2 Squire Way, Richmond, 7020

Available during these hours. Mon-Fri 9am-5pm

Home visits are available on request, an additional charge applies.

Pilates Group Class Locations

 
 

Richmond Town Hall, Cambridge Street, Richmond, 7020

Holy Trinity Church, Dorset Street, Richmond, 7020

 

Keep in in Touch on the socials

I love this quote by #positivevibesquotes . Nailed it!
So it's Friday, winding down the week. Planning how you destress, unwind and recharge is really important. High levels of stress can make your pain higher than it actually is and make it stick around longer than it should. Also if you on a weight los
I enjoy working with people who love moving their bodiea. I learnt a new phrase this week, and i like it. SQUASH BUTT! definition- when you work hard on the squash court, your glute muscles (butt) take the heat and you feel it the next day. So if you
I love this quote. It resonates with me a lot. Improved resilience- the bounce back quality- can make life so much happier and sweeter. Yes things happen like injuries, its what you do about it that counts.
Ladies please send thisntonyour men.... This is a call for all the blokes, the lads, the okes, the gents, the guys, the old boys....you know who you are. Struggling to keep up with the young ones, breaking yourself to prove to your sons you still got
It was so exciting to get back to a Pilates today, such an awesome group great class. New space works like a treat. Thanks awesome ladies and cannot wait to see all the progress.
We have a brand new location, with heaps of parking, gorgeous facilities and heaps of space for our classes. Starting 8 June 2020. Pilates is for you if: *feeling stiff and sore then the mobility of pilates would benefit you for sure. *struggling