This combination of Pilates Equipment is recommended by our Instructor as it is versatile and portable.

Providing a good balance between stability, resistance, mobility and fascial release you will not be short of Pilates Exercises you can do this power pack.

The roller offers an unstable base of core work, firm surface for the entire spine to be mobilised in multiple directions and gifts a deep myofascial release massage. The small ball provides the best spinal curvature support, proprioceptive feedback and balance challenge. The resistance band can be used to assist with aligment challenges or stimulate muscle engagement.